Athletes looking to build extra strength and power to enhance their sporting performance on the pitch, court, track or ring could benefit from the dynamic results of the "APP".
The new and improved Athletic Performance Programme will now include.....
*Sports therapy sessions with Joe Tat our sports injury therapist, who will be running our new on site treatment room (The Movement Room)
*Off peak training programmes and options for use of the OSF facility at off peak times.
*Taster 1-2-1 sessions.
*Nutrition for performance programmes with pre and post supplementations on sight.
*Automatic entry for the OSF conditioning camp session in June and July.
*Athletic Performance Programme apparel (extra cost)
Cost is £65 per month for 10x 60-80 minute sessions.
All applicants MUST be available for 8 out of the 10 sessions or they will lose their spot and will have to re apply. Spaces will only open up when a member drops out so you could hold your spot for the whole of 2016.
Full payment is expected before the monthly programme starts.
A Maximum of 12 team members per monthly course / 2 sessions per week every WED 8PM/SUN 11AM
Price £65 per month